Healthy Recipies with Apple Cider Vinegar

 

Apple Cider Vinegar is a magical potion and has innumerable benefits. It is beneficial for us in several ways and can be a regular ingredient in our daily routine. Apple Cider Vinegar can be your go-to drink early in the morning just as you wake up from the bed. But apart from that, you can use it in your daily food routine as a tangy liquid that can tickle your taste buds.

ACV can be included in your morning drink and that too in a healthy and tasty avatar. But for people who aren’t a morning person, and stuffs in some quick breakfast to start off their day, ACV can be well incorporated into your other food items.

See 18 Benefits Of Apple Cider Vinegar

• ACV as a morning detox drink –

Things you will need:

ACV – 2tsp

Water – 1 glass

Honey – ½tsp

Cinnamon Powder – ¼ tsp (optional)

Mix all the ingredients and have it on empty stomach. You should wait for at least 20-30 minutes after having this drink and then have your breakfast.

This will give a healthy start to your mornings!

 

• As an energy tonic –

Things you will need:

Juice of 1 Orange or any other Vitamin C rich fruit

ACV – 2tsp

Mint leaves – torn with hand

Plain/Chilled Water

Mix all the ingredients and boost your energy level. This can certainly be your mid-morning drink.

 

• Ginger-Turmeric Tea with ACV

Things you will need:

Water – 1cup

Turmeric powder – ½ tsp

Ginger Juice – 2tsp

ACV – 1tsp

Honey – ½tsp

Bring the water to boil, and pour it in a cup. Add turmeric powder, ginger juice, ACV, and honey. Your sweet and sour tea is ready! It is a healthy replacement for your normal tea and makes you feel fresher and keeps bloating away.

 

• Make a healthy Salad:

Things you will need:

1 Cucumber – chopped into cubes

Few cherry Tomatoes – cut into halves

1 Onion – chopped into squares

Sweet Corn/Boiled Chickpeas – Half Cup

Lettuce – Optional

Fresh coriander/Dried basil

ACV – 1 tsp

Olive oil/Rice bran oil – 1tsp

Honey – 1tsp

Lemon juice – ½ tsp

Salt and pepper

Prepare the dressing by mixing Olive oil, ACV, Honey, Lemon juice, and salt.

ACV will give the tangy touch and add a different flavour to your salad.

Take all the vegetables in a bowl, drizzle the dressing and give a good mix. Add pepper for extra flavour.

 

• As a healthy marinade:

Use ACV instead of normal vinegar, to marinate fish and meat. It will make them soft and a healthy touch to it. ACV also adds a tangy flavor and makes the meat/fish soft and tender.

 

• Add ACV in your chutneys and sauces:

ACV will enhance the flavor of your simple chutneys and sauces and give them a burst of sourness as well as act as a preservative.

 

• Get perfect boiled eggs:

ACV can help you to get those perfectly hard-boiled eggs. Add ½ tsp while boiling your eggs and see the shells coming out effortlessly.

 

These are some quick and simple ways to incorporate ACV in your lifestyle to get that boost of health.

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Article- Debolina Ghosh

 

Image source Google